WASABI vs SIMPLY ORGANIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WASABI: 3
vs
SIMPLY ORGANIC: 3
(4 ties)
Overview
| Nutrient | WASABI | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Calories | 150 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 0 MG |
Minerals
| Mineral | WASABI | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 288 MG | 6,800 MG |