WASABI PEAS vs HOMESTYLE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI PEAS wins in 6 out of 11 nutrient categories
WASABI PEAS: 6
vs
HOMESTYLE PRETZELS: 2
(3 ties)
Overview
| Nutrient | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Calories | 373 cal | 452 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 51.8 g | 57.1 g | |
| Fat | 7 g | 23.8 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 1,381 MG |