WASABI HORSERADISH CREAM SAUCE SANDWICH SPREAD OR DIP vs CRAB CAKE SAUCE
Nutrition comparison per 100 g serving
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CRAB CAKE SAUCE wins in 5 out of 10 nutrient categories
WASABI HORSERADISH CREAM SAUCE SANDWICH SPREAD OR DIP: 4
vs
CRAB CAKE SAUCE: 5
(1 ties)
Overview
| Nutrient | WASABI HORSERADISH CREAM SAUCE SANDWICH SPREAD OR DIP | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 500 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 16.1 g | 6.7 g | |
| Fat | 12.9 g | 50 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI HORSERADISH CREAM SAUCE SANDWICH SPREAD OR DIP | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WASABI HORSERADISH CREAM SAUCE SANDWICH SPREAD OR DIP | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 548 MG | 700 MG |