WASABI GINGER DRESSING vs FIRE-ROASTED POBLANO RANCH DRESSING
Nutrition comparison per 100 g serving
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FIRE-ROASTED POBLANO RANCH DRESSING wins in 4 out of 11 nutrient categories
WASABI GINGER DRESSING: 3
vs
FIRE-ROASTED POBLANO RANCH DRESSING: 4
(4 ties)
Overview
| Nutrient | WASABI GINGER DRESSING | FIRE-ROASTED POBLANO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 241 cal | 200 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI GINGER DRESSING | FIRE-ROASTED POBLANO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | WASABI GINGER DRESSING | FIRE-ROASTED POBLANO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,172 MG | 867 MG |