WASABI & GINGER CRUNCHY ROASTED FAVA BEANS vs SWEET JALAPENO SUPER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI & GINGER CRUNCHY ROASTED FAVA BEANS wins in 5 out of 11 nutrient categories
WASABI & GINGER CRUNCHY ROASTED FAVA BEANS: 5
vs
SWEET JALAPENO SUPER CHIPS: 4
(2 ties)
Overview
| Nutrient | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 50 g | 67.1 g | |
| Fat | 21.4 g | 14.1 g | |
| Fiber | 28.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 750 MG | 247 MG | |
| Sodium, Na | 161 MG | 283 MG |