WASABI FLAVORED TORTILLA CHIPS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZELS wins in 6 out of 12 nutrient categories
WASABI FLAVORED TORTILLA CHIPS: 4
vs
SOURDOUGH PRETZELS: 6
(2 ties)
Overview
| Nutrient | WASABI FLAVORED TORTILLA CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI FLAVORED TORTILLA CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI FLAVORED TORTILLA CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 146 MG | |
| Sodium, Na | 679 MG | 1,393 MG |