WASABI DRY ROASTED EDAMAME vs CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS
Nutrition comparison per 100 g serving
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WASABI DRY ROASTED EDAMAME wins in 9 out of 10 nutrient categories
WASABI DRY ROASTED EDAMAME: 9
vs
CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS: 0
(1 ties)
Overview
| Nutrient | WASABI DRY ROASTED EDAMAME | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 444 cal | 450 cal | |
| Protein | 44.4 g | 5 g | |
| Carbs | 35.6 g | 67.5 g | |
| Fat | 13.3 g | 17.5 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI DRY ROASTED EDAMAME | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 50 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Potassium, K | 2,067 MG | 0 MG | |
| Sodium, Na | 489 MG | 450 MG |