WASABI CRISPY TERIYAKI NORI SNACK vs PUFFED RICE SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

WASABI CRISPY TERIYAKI NORI SNACK wins in 6 out of 12 nutrient categories

WASABI CRISPY TERIYAKI NORI SNACK: 6 vs PUFFED RICE SNACKS: 2 (4 ties)

Overview

Nutrient	WASABI CRISPY TERIYAKI NORI SNACK	PUFFED RICE SNACKS	Winner
Calories	294 cal	500 cal
Protein	29.4 g	0 g
Carbs	58.8 g	75 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WASABI CRISPY TERIYAKI NORI SNACK	PUFFED RICE SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	10.6 MG	3 MG
Sodium, Na	1,324 MG	583 MG

Ad 728x90