WASABI CRISPY TERIYAKI NORI SNACK vs OVEN BAKED PUFFCORN DELITES
Nutrition comparison per 100 g serving
Ad 468x60
WASABI CRISPY TERIYAKI NORI SNACK wins in 4 out of 10 nutrient categories
WASABI CRISPY TERIYAKI NORI SNACK: 4
vs
OVEN BAKED PUFFCORN DELITES: 2
(4 ties)
Overview
| Nutrient | WASABI CRISPY TERIYAKI NORI SNACK | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calories | 294 cal | 562 cal | |
| Protein | 29.4 g | 6.3 g | |
| Carbs | 58.8 g | 53.1 g | |
| Fat | 0 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI CRISPY TERIYAKI NORI SNACK | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI CRISPY TERIYAKI NORI SNACK | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.6 MG | 0 MG | |
| Sodium, Na | 1,324 MG | 1,344 MG |