WASABI CRESCENTS vs SUGAR CONES
Nutrition comparison per 100 g serving
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WASABI CRESCENTS wins in 4 out of 12 nutrient categories
WASABI CRESCENTS: 4
vs
SUGAR CONES: 3
(5 ties)
Overview
| Nutrient | WASABI CRESCENTS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI CRESCENTS | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI CRESCENTS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 929 MG | 133 MG |