WASABI CRESCENTS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
WASABI CRESCENTS: 3
vs
SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | WASABI CRESCENTS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 513 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 85.7 g | 59.0 g | |
| Fat | 0 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI CRESCENTS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI CRESCENTS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 929 MG | 667 MG |