WASABI CRESCENTS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
WASABI CRESCENTS: 3
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | WASABI CRESCENTS | KROGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 514 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 85.7 g | 54.3 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI CRESCENTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI CRESCENTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 929 MG | 771 MG |