WASABI BAKED CRUNCHY CHICKPEAS vs SUPEREATS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI BAKED CRUNCHY CHICKPEAS wins in 5 out of 10 nutrient categories
WASABI BAKED CRUNCHY CHICKPEAS: 5
vs
SUPEREATS: 3
(2 ties)
Overview
| Nutrient | WASABI BAKED CRUNCHY CHICKPEAS | SUPEREATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 8.2 g | 25 g | |
| Fiber | 17.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI BAKED CRUNCHY CHICKPEAS | SUPEREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 171.4 MG |
Minerals
| Mineral | WASABI BAKED CRUNCHY CHICKPEAS | SUPEREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 318 MG | 679 MG |