WASABI AHI WILD CAUGHT AHI TUNA vs RAW WILD CAUGHT SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW WILD CAUGHT SHRIMP wins in 7 out of 12 nutrient categories
WASABI AHI WILD CAUGHT AHI TUNA: 1
vs
RAW WILD CAUGHT SHRIMP: 7
(4 ties)
Overview
| Nutrient | WASABI AHI WILD CAUGHT AHI TUNA | RAW WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calories | 154 cal | 118 cal | |
| Protein | 21.3 g | 24.7 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 6.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI AHI WILD CAUGHT AHI TUNA | RAW WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI AHI WILD CAUGHT AHI TUNA | RAW WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 779 MG | 339 MG |