WARM WISHES COCOA FOR TWO vs SHOW-WU BLACK SESAME POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WARM WISHES COCOA FOR TWO: 4
vs
SHOW-WU BLACK SESAME POWDER: 4
(2 ties)
Overview
| Nutrient | WARM WISHES COCOA FOR TWO | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 78.6 g | 67.5 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WARM WISHES COCOA FOR TWO | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WARM WISHES COCOA FOR TWO | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 375 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Sodium, Na | 571 MG | 12 MG |