WARM DOUBLE CHOCOLATE CAKE IN A CUP vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
WARM DOUBLE CHOCOLATE CAKE IN A CUP: 3
vs
PANCAKE & WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | WARM DOUBLE CHOCOLATE CAKE IN A CUP | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 340 cal | |
| Protein | 4.9 g | 8 g | |
| Carbs | 78.1 g | 74 g | |
| Fat | 7.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WARM DOUBLE CHOCOLATE CAKE IN A CUP | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 26 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 512 MG | 146 MG | |
| Sodium, Na | 415 MG | 1,280 MG |