WARM APPLE SPICE ORGANIC COFFEE CAKE MIX vs ORGANIC BROWNIE BAKING MIX
Nutrition comparison per 100 g serving
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ORGANIC BROWNIE BAKING MIX wins in 6 out of 11 nutrient categories
WARM APPLE SPICE ORGANIC COFFEE CAKE MIX: 3
vs
ORGANIC BROWNIE BAKING MIX: 6
(2 ties)
Overview
| Nutrient | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | ORGANIC BROWNIE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 344 cal | |
| Protein | 2.8 g | 6.3 g | |
| Carbs | 86.1 g | 84.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | ORGANIC BROWNIE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | ORGANIC BROWNIE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 417 MG | 531 MG |