WARM APPLE SPICE ORGANIC COFFEE CAKE MIX vs DOUBLE CHOCOLATE COOKIE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIE MIX wins in 6 out of 11 nutrient categories
WARM APPLE SPICE ORGANIC COFFEE CAKE MIX: 3
vs
DOUBLE CHOCOLATE COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 86.1 g | 75 g | |
| Fat | 1.4 g | 10 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WARM APPLE SPICE ORGANIC COFFEE CAKE MIX | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 5.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 417 MG | 575 MG |