WANJASHAN vs SALSA VERDE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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SALSA VERDE MEXICAN COOKING SAUCE wins in 5 out of 10 nutrient categories
WANJASHAN: 3
vs
SALSA VERDE MEXICAN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | WANJASHAN | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 20 cal | |
| Protein | 9 g | 0.8 g | |
| Carbs | 10 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WANJASHAN | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.4 MG |
Minerals
| Mineral | WANJASHAN | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 5,700 MG | 545 MG |