WAN JA SHAN vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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WAN JA SHAN wins in 3 out of 8 nutrient categories
WAN JA SHAN: 3
vs
MEDIUM RED ENCHILADA SAUCE: 2
(3 ties)
Overview
| Nutrient | WAN JA SHAN | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 42 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAN JA SHAN | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 6,067 MG | 500 MG |