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WAN JA SHAN vs MOLE RED

Nutrition comparison per 100 g serving

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WAN JA SHAN wins in 4 out of 7 nutrient categories
WAN JA SHAN: 4 vs MOLE RED: 1 (2 ties)

Overview

Nutrient WAN JA SHAN MOLE RED Winner
Calories 130 cal 514 cal
Protein 2.5 g 8.6 g
Carbs 30 g 51.4 g
Fat 0 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WAN JA SHAN MOLE RED Winner
Sodium, Na 2,950 MG 880 MG
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