WAN JA SHAN vs MILD KASHMIRI CURRY INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD KASHMIRI CURRY INDIAN SIMMER SAUCE wins in 6 out of 10 nutrient categories
WAN JA SHAN: 3
vs
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | WAN JA SHAN | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 80 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 30 g | 7.2 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAN JA SHAN | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 2,950 MG | 504 MG |