WAN JA SHAN vs MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS
Nutrition comparison per 100 g serving
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MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS wins in 6 out of 10 nutrient categories
WAN JA SHAN: 3
vs
MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS: 6
(1 ties)
Overview
| Nutrient | WAN JA SHAN | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 130 cal | 106 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 30 g | 8.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAN JA SHAN | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WAN JA SHAN | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,950 MG | 265 MG |