WALNUTS IN A RED WINE HONEY vs CORNELIA CONFECTIONS
Nutrition comparison per 100 g serving
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CORNELIA CONFECTIONS wins in 4 out of 10 nutrient categories
WALNUTS IN A RED WINE HONEY: 3
vs
CORNELIA CONFECTIONS: 4
(3 ties)
Overview
| Nutrient | WALNUTS IN A RED WINE HONEY | CORNELIA CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 39.3 g | 23.8 g | |
| Fat | 17.9 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS IN A RED WINE HONEY | CORNELIA CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS IN A RED WINE HONEY | CORNELIA CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 214 MG |