WALNUT SMALL PIECES vs ORVILLE REDENBACHER'S
Nutrition comparison per 100 g serving
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WALNUT SMALL PIECES wins in 5 out of 11 nutrient categories
WALNUT SMALL PIECES: 5
vs
ORVILLE REDENBACHER'S: 4
(2 ties)
Overview
| Nutrient | WALNUT SMALL PIECES | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 13.3 g | 78.6 g | |
| Fat | 66.7 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT SMALL PIECES | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT SMALL PIECES | ORVILLE REDENBACHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 536 MG |