WALNUT ROLL vs LARGE CHOCOLATE DIPPED CANNOLI
Nutrition comparison per 100 g serving
Ad 468x60
LARGE CHOCOLATE DIPPED CANNOLI wins in 6 out of 10 nutrient categories
WALNUT ROLL: 2
vs
LARGE CHOCOLATE DIPPED CANNOLI: 6
(2 ties)
Overview
| Nutrient | WALNUT ROLL | LARGE CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Calories | 500 cal | 411 cal | |
| Protein | 6.3 g | 7.8 g | |
| Carbs | 56.3 g | 40 g | |
| Fat | 28.1 g | 22.2 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT ROLL | LARGE CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT ROLL | LARGE CHOCOLATE DIPPED CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 167 MG | |
| Iron, Fe | 8.4 MG | 1.6 MG | |
| Sodium, Na | 47 MG | 50 MG |