WALNUT PREMIUM BROWNIE MIX vs PEANUT BUTTER COOKIE MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE MIX wins in 5 out of 11 nutrient categories
WALNUT PREMIUM BROWNIE MIX: 4
vs
PEANUT BUTTER COOKIE MIX: 5
(2 ties)
Overview
| Nutrient | WALNUT PREMIUM BROWNIE MIX | PEANUT BUTTER COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 407 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 76.5 g | 81.5 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PREMIUM BROWNIE MIX | PEANUT BUTTER COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT PREMIUM BROWNIE MIX | PEANUT BUTTER COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 5.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 309 MG | 407 MG |