WALNUT PREMIUM BROWNIE MIX vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 9 out of 15 nutrient categories
WALNUT PREMIUM BROWNIE MIX: 3
vs
CHOCOLATE CHIP: 9
(3 ties)
Overview
| Nutrient | WALNUT PREMIUM BROWNIE MIX | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 441 cal | 352 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 76.5 g | 72.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PREMIUM BROWNIE MIX | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT PREMIUM BROWNIE MIX | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 5.3 MG | 5 MG | |
| Sodium, Na | 309 MG | 852 MG |