WALNUT FUDGE KETO FRIENDLY BROWNIE MIX vs DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX wins in 9 out of 15 nutrient categories
WALNUT FUDGE KETO FRIENDLY BROWNIE MIX: 4
vs
DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX: 9
(2 ties)
Overview
| Nutrient | WALNUT FUDGE KETO FRIENDLY BROWNIE MIX | DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 529 cal | 395 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 47.1 g | 79.1 g | |
| Fat | 31.4 g | 4.7 g | |
| Fiber | 15.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT FUDGE KETO FRIENDLY BROWNIE MIX | DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | WALNUT FUDGE KETO FRIENDLY BROWNIE MIX | DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 163 MG | |
| Iron, Fe | 4.9 MG | 5.1 MG | |
| Potassium, K | 743 MG | 442 MG | |
| Sodium, Na | 157 MG | 1,116 MG |