WALNUT FUDGE KETO BROWNIE BITES vs WHOOPIE PIES
Nutrition comparison per 100 g serving
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WALNUT FUDGE KETO BROWNIE BITES wins in 9 out of 13 nutrient categories
WALNUT FUDGE KETO BROWNIE BITES: 9
vs
WHOOPIE PIES: 2
(2 ties)
Overview
| Nutrient | WALNUT FUDGE KETO BROWNIE BITES | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 434 cal | |
| Protein | 15 g | 3.5 g | |
| Carbs | 47.5 g | 57.5 g | |
| Fat | 22.5 g | 22.1 g | |
| Fiber | 27.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT FUDGE KETO BROWNIE BITES | WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT FUDGE KETO BROWNIE BITES | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 18 MG | |
| Iron, Fe | 5 MG | 4.8 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 288 MG | 389 MG |