WALNUT CREEK Creamy Peanut Butter vs PREGO SAUCES SPINACH CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WALNUT CREEK Creamy Peanut Butter: 5
vs
PREGO SAUCES SPINACH CHEESE: 5
(1 ties)
Overview
| Nutrient | WALNUT CREEK Creamy Peanut Butter | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calories | 594 cal | 75 cal | |
| Protein | 21.9 g | 2.5 g | |
| Carbs | 21.9 g | 10.8 g | |
| Fat | 46.9 g | 2.1 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT CREEK Creamy Peanut Butter | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WALNUT CREEK Creamy Peanut Butter | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 406 MG | 400 MG |