WALNUT CHOCOLATE CHIP COOKIES vs WILD HARVEST
Nutrition comparison per 100 g serving
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WALNUT CHOCOLATE CHIP COOKIES wins in 8 out of 12 nutrient categories
WALNUT CHOCOLATE CHIP COOKIES: 8
vs
WILD HARVEST: 2
(2 ties)
Overview
| Nutrient | WALNUT CHOCOLATE CHIP COOKIES | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT CHOCOLATE CHIP COOKIES | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | WALNUT CHOCOLATE CHIP COOKIES | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 500 MG | 333 MG |