WALNUT & CASHEW BUTTER W/ BLACK PEPPER SEA SALT vs SUPERFOOD ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ALMOND BUTTER wins in 7 out of 11 nutrient categories
WALNUT & CASHEW BUTTER W/ BLACK PEPPER SEA SALT: 3
vs
SUPERFOOD ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | WALNUT & CASHEW BUTTER W/ BLACK PEPPER SEA SALT | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 562 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 20 g | 25 g | |
| Fat | 63.3 g | 46.9 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT & CASHEW BUTTER W/ BLACK PEPPER SEA SALT | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 431.2 MG |
Minerals
| Mineral | WALNUT & CASHEW BUTTER W/ BLACK PEPPER SEA SALT | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 281 MG | |
| Iron, Fe | 3.7 MG | 8.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 200 MG | 25 MG |