WALNUT BUTTER WITH CASHEWS vs HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM
Nutrition comparison per 100 g serving
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HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM wins in 6 out of 11 nutrient categories
WALNUT BUTTER WITH CASHEWS: 4
vs
HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM: 6
(1 ties)
Overview
| Nutrient | WALNUT BUTTER WITH CASHEWS | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Calories | 641 cal | 512 cal | |
| Protein | 15.6 g | 9.3 g | |
| Carbs | 12.5 g | 53.5 g | |
| Fat | 59.4 g | 30.2 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT BUTTER WITH CASHEWS | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | WALNUT BUTTER WITH CASHEWS | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 0 MG | 47 MG |