WALNUT BUTTER vs CRUCHY COOKIE BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUCHY COOKIE BUTTER wins in 5 out of 11 nutrient categories
WALNUT BUTTER: 4
vs
CRUCHY COOKIE BUTTER: 5
(2 ties)
Overview
| Nutrient | WALNUT BUTTER | CRUCHY COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 10.7 g | 1.5 g | |
| Carbs | 39.3 g | 0 g | |
| Fat | 50 g | 40 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT BUTTER | CRUCHY COOKIE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT BUTTER | CRUCHY COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 0 MG | 167 MG |