WALNUT BLEND HEIRLOOM WALNUTS vs FRUITILISCIOUS POPCORN BALLS
Nutrition comparison per 100 g serving
Ad 468x60
FRUITILISCIOUS POPCORN BALLS wins in 4 out of 10 nutrient categories
WALNUT BLEND HEIRLOOM WALNUTS: 3
vs
FRUITILISCIOUS POPCORN BALLS: 4
(3 ties)
Overview
| Nutrient | WALNUT BLEND HEIRLOOM WALNUTS | FRUITILISCIOUS POPCORN BALLS | Winner |
|---|---|---|---|
| Calories | 517 cal | 357 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 48.3 g | 85.7 g | |
| Fat | 34.5 g | 3.6 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT BLEND HEIRLOOM WALNUTS | FRUITILISCIOUS POPCORN BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT BLEND HEIRLOOM WALNUTS | FRUITILISCIOUS POPCORN BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 143 MG |