WALNUT ACRES vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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ROBERT ROTHSCHILD FARM wins in 6 out of 10 nutrient categories
WALNUT ACRES: 3
vs
ROBERT ROTHSCHILD FARM: 6
(1 ties)
Overview
| Nutrient | WALNUT ACRES | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 36 cal | 165 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 5.5 g | |
| Fat | 0 g | 14.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT ACRES | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 9.4 MG |
Minerals
| Mineral | WALNUT ACRES | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 79 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 12 MG | 331 MG |