WALLACE'S vs PORK SKINS
Nutrition comparison per 100 g serving
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PORK SKINS wins in 4 out of 10 nutrient categories
WALLACE'S: 0
vs
PORK SKINS: 4
(6 ties)
Overview
| Nutrient | WALLACE'S | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 35.7 g | 57.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 57.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLACE'S | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALLACE'S | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 2,571 MG |