WALLABY vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 4 out of 10 nutrient categories
WALLABY: 3
vs
GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | WALLABY | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 5.3 g | 12.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.4 MG |
Minerals
| Mineral | WALLABY | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 40 MG |