WALLABY ORGANIC vs ORGANIC CULTURED COCONUT MILK
Nutrition comparison per 100 g serving
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WALLABY ORGANIC wins in 7 out of 10 nutrient categories
WALLABY ORGANIC: 7
vs
ORGANIC CULTURED COCONUT MILK: 1
(2 ties)
Overview
| Nutrient | WALLABY ORGANIC | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 106 cal | |
| Protein | 4.1 g | 0.6 g | |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY ORGANIC | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WALLABY ORGANIC | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 44 MG |