WALLABY vs LIGHT GREEK YOGURT
Nutrition comparison per 100 g serving
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LIGHT GREEK YOGURT wins in 5 out of 10 nutrient categories
WALLABY: 2
vs
LIGHT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | WALLABY | LIGHT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 56 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 11.3 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY | LIGHT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | WALLABY | LIGHT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 60 MG | 32 MG |