WALEED'S FOODS vs DOUBLE SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WALEED'S FOODS: 4
vs
DOUBLE SMOKED SAUSAGES: 4
(2 ties)
Overview
| Nutrient | WALEED'S FOODS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 429 cal | 565 cal | |
| Protein | 10.7 g | 30.4 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 21.4 g | 47.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALEED'S FOODS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALEED'S FOODS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Sodium, Na | 446 MG | 1,391 MG |