WAKIMS FOODS vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAKIMS FOODS: 4
vs
LOWES FOODS: 4
(2 ties)
Overview
| Nutrient | WAKIMS FOODS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 107 cal | 78 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 13.3 g | 12.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAKIMS FOODS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAKIMS FOODS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 253 MG | 562 MG |