WAKIMS FOODS vs CHIP DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAKIMS FOODS: 4
vs
CHIP DIP: 4
(3 ties)
Overview
| Nutrient | WAKIMS FOODS | CHIP DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 3.3 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAKIMS FOODS | CHIP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAKIMS FOODS | CHIP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 253 MG | 600 MG |