WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR vs PEANUT SUNFLOWER SEED NUT+SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SUNFLOWER SEED NUT+SEED BAR wins in 7 out of 14 nutrient categories
WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR: 6
vs
PEANUT SUNFLOWER SEED NUT+SEED BAR: 7
(1 ties)
Overview
| Nutrient | WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 464 cal | |
| Protein | 32.8 g | 25 g | |
| Carbs | 41.4 g | 37.5 g | |
| Fat | 17.2 g | 26.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 9 MG |
Minerals
| Mineral | WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 155 MG | 423 MG | |
| Sodium, Na | 431 MG | 223 MG |