WAKANDAN COCONUT RICE SEASONING SAUCE vs GREEN GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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GREEN GOURMET COOKING SAUCE wins in 5 out of 12 nutrient categories
WAKANDAN COCONUT RICE SEASONING SAUCE: 3
vs
GREEN GOURMET COOKING SAUCE: 5
(4 ties)
Overview
| Nutrient | WAKANDAN COCONUT RICE SEASONING SAUCE | GREEN GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAKANDAN COCONUT RICE SEASONING SAUCE | GREEN GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAKANDAN COCONUT RICE SEASONING SAUCE | GREEN GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 544 MG |