WAI WAI vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT wins in 10 out of 14 nutrient categories
WAI WAI: 1
vs
ENRICHED NOODLE PRODUCT: 10
(3 ties)
Overview
| Nutrient | WAI WAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 89.1 g | 71.4 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAI WAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAI WAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Sodium, Na | 9 MG | 27 MG |