WAI LONA vs CLASSIC HOT WINGS FLAVORED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WAI LONA: 4
vs
CLASSIC HOT WINGS FLAVORED: 4
(3 ties)
Overview
| Nutrient | WAI LONA | CLASSIC HOT WINGS FLAVORED | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAI LONA | CLASSIC HOT WINGS FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | WAI LONA | CLASSIC HOT WINGS FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 929 MG | 607 MG |