WAI LANA vs SRIRACHA LIME CRISP-ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
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SRIRACHA LIME CRISP-ROASTED CHICKPEAS wins in 6 out of 11 nutrient categories
WAI LANA: 4
vs
SRIRACHA LIME CRISP-ROASTED CHICKPEAS: 6
(1 ties)
Overview
| Nutrient | WAI LANA | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 455 cal | |
| Protein | 0 g | 22.7 g | |
| Carbs | 78.6 g | 59.1 g | |
| Fat | 8.9 g | 13.6 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAI LANA | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WAI LANA | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 1,000 MG | 568 MG |