WAGYU BONELESS SHORT RIBS vs Honeysuckle White Lemon Garlic Turkey Tenderloin
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WAGYU BONELESS SHORT RIBS: 4
vs
Honeysuckle White Lemon Garlic Turkey Tenderloin: 4
(3 ties)
Overview
| Nutrient | WAGYU BONELESS SHORT RIBS | Honeysuckle White Lemon Garlic Turkey Tenderloin | Winner |
|---|---|---|---|
| Calories | 232 cal | 107 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 17.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAGYU BONELESS SHORT RIBS | Honeysuckle White Lemon Garlic Turkey Tenderloin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAGYU BONELESS SHORT RIBS | Honeysuckle White Lemon Garlic Turkey Tenderloin | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 58 MG | 420 MG |